Typical therapy sessions are 60 minutes. We reserve 10 minutes at the end of each session to provide time for administrative needs (i.e. scheduling the next appointment, sharing resources, payments). It is important to note that the session duration can be adjusted based on client needs and treatment plans. For example, couples therapy sessions are often scheduled for longer sessions (up to 2 hours) to ensure the appropriate time is given to the needs of both individuals in the session. We also offer EMDR Intensives which are 2 to 2 1/2 hours in length. Session duration adjustment options are offered when that adjustment is relevant and indicated according to client needs and treatment plans.
