Parent Coaching
Parenting support and coaching
Parent coaching provides the opportunity for parents to explore parenting concerns and strategies with the support of a professional trained in child development, parenting, and attachment theories. Parenting children and teens can be a difficult and challenging full-time job, and parents cannot be expected to have all the answers. Parent coaching and counselling can help parents respond to specific challenges such as family transitions, illnesses, child or teen behavioural concerns, and resolving individual differences between parent(s) and child.
Life Coaching
Life choices support and coaching
Parent coaching provides the opportunity for parents to explore parenting concerns and strategies with the support of a professional trained in child development, parenting, and attachment theories. Parenting children and teens can be a difficult and challenging full-time job, and parents cannot be expected to have all the answers. Parent coaching and counselling can help parents respond to specific challenges such as family transitions, illnesses, child or teen behavioural concerns, and resolving individual differences between parent(s) and child.
Career Coaching
Career support and coaching
Parent coaching provides the opportunity for parents to explore parenting concerns and strategies with the support of a professional trained in child development, parenting, and attachment theories. Parenting children and teens can be a difficult and challenging full-time job, and parents cannot be expected to have all the answers. Parent coaching and counselling can help parents respond to specific challenges such as family transitions, illnesses, child or teen behavioural concerns, and resolving individual differences between parent(s) and child.
Elite Athlete Resilience Coaching
Mental health strategies, resiliency, goal setting, and psychological mindset coaching for athletes competing in elite sports in pursuit of post-secondary athletics opportunities
Athletes in elite sports face adversity during training, games, coaching, and injury. Sport mindset coaching and psychotherapy supports elite athletes so they can perform at their best when it matters the most. Mental strength, resiliency, and strategies can be highly influential in athletic performance and success. Supporting athletes in developing cognitive performance strategies and defining clear goals while supporting their mental health needs can be a crucial ingredient in their continued growth and success.