Frequently Asked Questions

Yes! We have therapists who have specialized focus and backgrounds that provide psychotherapy for children, youth, and teens. Our therapists work with clients that they have been trained to work with.

We offer a range of evidence-based therapies including but not limited to Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Client-Centred Therapy (CCT), Dialectical Behaviour Therapy (DBT), Mindfulness and Somatic Therapy. Our therapists are also trauma-informed, and some specialize in trauma for clients seeking that deeper support. Our goal is to provide the most effective treatment tailored to your needs.

Yes, we offer both virtual and in-person therapy sessions to accommodate your preferences and needs. Virtual sessions are conducted via secure video conferencing platforms.

We are located in Bowmanville, Ontario. We serve clients willing and able to travel to our office for in-person services. We have worked in-person with clients from all over Durham Region, Toronto, and Northumberland.

We are able to offer psychotherapy services to virtual clients across Canada. Some jurisdictions of Canada have regulations limiting the services we can provide, and we encourage you to reach out to us with your interest and we will take on the work to confirm that your province/territory does not restrict us from providing support. You can also reach out to the psychotherapy regulatory body in your province or territory to inquire on your own if you prefer.